When Love Became Conditional: Religious Trauma for LGBTQ+ People

Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.

Biphobia Explained: What It Is and How It Affects Mental Health [Video]

Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.

Four Ways to be an LGBTQ+ Ally Beyond Pride Month

Supporting the LGBTQ+ Community can be more than showing up during Pride month. This blog includes how to be an LGBTQ+ ally all year long.

How to Cope with LGBTQ+ Discrimination and Microaggressions

Have you experienced LGBTQ+ discrimination or microaggressions? Read this blog to learn how to better cope and receive support.

5 Common Misconceptions About Bisexuality

Bisexuality is a commonly misunderstood sexuality. This blog explores the misconceptions about bisexuality and its stigma.

Tired of Tokenism: The Healing Power of Real Black Queer Representation

While media has expanded queer representation, this blog explores how it still falls short in showing the Black queer experience.

Take PRIDE in Your Mental Health: LGBTQ+ Mental Health and Wellness

Curious about LGBTQ+ mental health? This blog explores challenges the LGBTQ+ community faces and provides resources for the LGBTQ+ community.

Gender and Mental Health

Are you curious about the relationship between gender and mental health? This blog explores gender identity’s influence mental well-being.

How Queer Men Experience Body Image

Are you interested in the ways body image and queerness intersect? This blog explores what influences body image and how to manage it.

Living Authentically in the LGBTQ Community: How to Move Past “Gay Shame” [Video]

Living Authentically in the LGBTQ Community: How to Move Past “Gay Shame” [Transcript] For some people, gay shame may seem like a term for only queer, cisgender men. However, gay shame can refer to any feelings of inferiority due to your sexuality/gender identity.  So what is shame? Often, we can confuse shame with guilt. Boiled… Continue reading Living Authentically in the LGBTQ Community: How to Move Past “Gay Shame” [Video]

How to Support Your LGBTQ Child: A Parent’s Guide to Becoming an Ally

So your kid came out as LGBTQ. Now what? Having your kid come out as LGBTQ might be an unexpected moment as a parent, and it can bring up an array of feelings ranging from excitement to distress. Whatever your feelings may be, you are likely wondering how to support your LGBTQ child. The way… Continue reading How to Support Your LGBTQ Child: A Parent’s Guide to Becoming an Ally

A Guide to Exploring Your Gender Identity

Our understanding of gender identity has become increasingly nuanced. Exploring our gender identity can be an important starting point for understanding the ways privilege and oppression touch us. As our understanding of gender deepens, there are a growing number of resources to help us explore the ways we form and relate to gender identity. In… Continue reading A Guide to Exploring Your Gender Identity

The Basics of LGBTQ Family Building [Video]

The Basics of LGBTQ Family Building [Transcript] Hi my name is Pamela and I’m a psychotherapist at myTherapyNYC. Today I want to talk to you about the basics of LBGTQ family building. You might have some ideas about ways that building a family as an LGBTQ person might be really challenging or even impossible. However,… Continue reading The Basics of LGBTQ Family Building [Video]