Video blog posts from myTherapyNYC, a mental health practice providing counseling & wellness services in the Financial District (FiDi) neighborhood of New York City. Some of our services include:
Individual Therapy, Couples Therapy, LGBT Therapy, EMDR Therapy/Trauma Treatment, Gay Men’s Therapy Groups and more. Contact us today!
Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.
Read More » Do you struggle with social anxiety? Watch the second part in a three-part video series on how to manage social anxiety.
Read More » Do you struggle with social anxiety? Watch the first part in a three-part video series on how to manage social anxiety.
Read More » ADHD is everywhere in the media, but we are still getting it wrong in how ADHD shows up in women. Watch this video blog to learn more.
Read More » This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
Read More » This video blog examines how holding onto guilt and shame after hurting someone you love can widen the gap between you.
Read More » This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
Read More » Do you ever wonder if your sexual behaviors are healthy? This video blog will help you answer the question, "Am I a sex addict?"
Read More »
The change triangle is a way to understand and process our emotional health. This video teaches us how to use it to improve mental health.
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