Video blog posts from myTherapyNYC, a mental health practice providing counseling & wellness services in the Financial District (FiDi) neighborhood of New York City. Some of our services include:
Individual Therapy, Couples Therapy, LGBT Therapy, EMDR Therapy/Trauma Treatment, Gay Men’s Therapy Groups and more. Contact us today!
While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Read More » about Finding Joy in the Therapeutic Relationship [Video] Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
Read More » about Anger Management: What We Get Wrong About Anger [Video] Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.
Read More » about How to Build Self-Esteem [Video] Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.
Read More » about Biphobia Explained: What It Is and How It Affects Mental Health [Video] Do you find yourself reading the news and feeling overwhelmed? This video blog shares signs that political stress is impacting mental health.
Read More » about 5 Signs Political Stress Is Impacting Your Mental Health [Video] Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.
Read More » about How to Manage Social Anxiety Part 3 [Video] Do you struggle with social anxiety? Watch the second part in a three-part video series on how to manage social anxiety.
Read More » about How to Manage Social Anxiety Part 2 [Video] Do you struggle with social anxiety? Watch the first part in a three-part video series on how to manage social anxiety.
Read More » about How to Manage Social Anxiety Part 1 [Video] ADHD is everywhere in the media, but we are still getting it wrong in how ADHD shows up in women. Watch this video blog to learn more.
Read More » about Little-Known Facts About ADHD in Women & Why They Matter [Video]