Why Do I Keep Repeating Patterns When I Know Better?
Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Lawson Young October 22, 2026
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety,
depression, LGBTQ+ issues, and more!
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety, depression, LGBTQ+ issues, and more!
Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better? Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and Repression While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Read More » about Finding Joy in the Therapeutic Relationship [Video] Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn't cause for concern.
Read More » about Concerned About Your Sex Drive? 5 Things to Ask Yourself When was the last time you did an activity just for the fun of it? Read this blog to learn how to embrace adult playfulness.
Read More » about 4 Surprising Ways Adult Playfulness Improves Life Satisfaction Do you struggle with depression in the workplace? Read this blog to learn more about managing mental health at work.
Read More » about Depression in the Workplace: When Work Feels Impossible Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
Read More » about Anger Management: What We Get Wrong About Anger [Video] Do you try to stay politically active but find you're getting burnt out? This blog explores how to protect your mental health as an activist.
Read More » about Activism and Mental Health: Ways to Balance and Avoid Burnout Do you struggle with high-functioning anxiety? Read this blog to learn what high-functioning anxiety in women looks like and what to do.
Read More » about High-Functioning Anxiety in Women: The Hidden Cost of Always Holding It Together Do you struggle with internalized homophobia? This blog explores how culture shapes our perceptions and shares what healing looks like.
Read More » about Healing Internalized Homophobia and Transphobia in Black Communities Have you been curious about psychedelics? Read this blog to learn about the benefits and risks of psychedelic therapy.
Read More » about Should I Try Psychedelics? Questions to Ask Yourself First Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.
Read More » about How to Build Self-Esteem [Video] Do you think you're in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.
Read More » about Are You in a Codependent Relationship? Learn about the Signs. Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.
Read More » about When Love Became Conditional: Religious Trauma for LGBTQ+ People Is the political climate taking a toll? This blog explores ways you can protect your mental health when experiencing political stress.
Read More » about 5 Tips for Coping With Political StressDo you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn’t cause for concern.
When was the last time you did an activity just for the fun of it? Read this blog to learn how to embrace adult playfulness.
Do you struggle with depression in the workplace? Read this blog to learn more about managing mental health at work.
Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
Do you try to stay politically active but find you’re getting burnt out? This blog explores how to protect your mental health as an activist.
Do you struggle with high-functioning anxiety? Read this blog to learn what high-functioning anxiety in women looks like and what to do.
Do you struggle with internalized homophobia? This blog explores how culture shapes our perceptions and shares what healing looks like.
Have you been curious about psychedelics? Read this blog to learn about the benefits and risks of psychedelic therapy.
Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.
Do you think you’re in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.
Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.
Is the political climate taking a toll? This blog explores ways you can protect your mental health when experiencing political stress.