When Love Became Conditional: Religious Trauma for LGBTQ+ People
Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.
Daniel Whitaker
July 16, 2026
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety,
depression, LGBTQ+ issues, and more!
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety, depression, LGBTQ+ issues, and more!
People often think that in non-monogamous relationships everything needs to be completely equal. Read this blog to learn why that isn't true.
Read More » about Beyond 50/50: Rethinking Fairness in Non-Monogamous Relationships
Do you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
Read More » about Panic Attacks vs. Anxiety Attacks: What You Need to Know
Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better?
Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and Repression
While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Read More » about Finding Joy in the Therapeutic Relationship [Video]
Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn't cause for concern.
Read More » about Concerned About Your Sex Drive? 5 Things to Ask Yourself
When was the last time you did an activity just for the fun of it? Read this blog to learn how to embrace adult playfulness.
Read More » about 4 Surprising Ways Adult Playfulness Improves Life Satisfaction
Do you struggle with depression in the workplace? Read this blog to learn more about managing mental health at work.
Read More » about Depression in the Workplace: When Work Feels Impossible
Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
Read More » about Anger Management: What We Get Wrong About Anger [Video]
Do you try to stay politically active but find you're getting burnt out? This blog explores how to protect your mental health as an activist.
Read More » about Activism and Mental Health: Ways to Balance and Avoid Burnout
Do you struggle with high-functioning anxiety? Read this blog to learn what high-functioning anxiety in women looks like and what to do.
Read More » about High-Functioning Anxiety in Women: The Hidden Cost of Always Holding It Together
Do you struggle with internalized homophobia? This blog explores how culture shapes our perceptions and shares what healing looks like.
Read More » about Healing Internalized Homophobia and Transphobia in Black Communities
Have you been curious about psychedelics? Read this blog to learn about the benefits and risks of psychedelic therapy.
Read More » about Should I Try Psychedelics? Questions to Ask Yourself First
Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.
Read More » about How to Build Self-Esteem [Video]
Do you think you're in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.
Read More » about Are You in a Codependent Relationship? Learn about the Signs.Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.
Is the political climate taking a toll? This blog explores ways you can protect your mental health when experiencing political stress.
Do you struggle with dating? This blog explores why dating is so hard and shares how we can find meaningful and lasting relationships.
Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.
Supporting the LGBTQ+ Community can be more than showing up during Pride month. This blog includes how to be an LGBTQ+ ally all year long.
Have you experienced LGBTQ+ discrimination or microaggressions? Read this blog to learn how to better cope and receive support.
Do you find yourself reading the news and feeling overwhelmed? This video blog shares signs that political stress is impacting mental health.
Have you ever used chatGPT as your therapist? This blog explores AI therapy and how it can be helpful, but it can’t replace a real therapist.
Have you noticed the impacts of intergenerational trauma? This blog explores how trauma can be passed down in families and how to heal.
Have you wondered if you may have unconscious bias? This blog explores ways cognitive bias impacts our decisions, empathy, and relationships.
Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.
Do you struggle with social anxiety? Watch the second part in a three-part video series on how to manage social anxiety.
Do you struggle with social anxiety? Watch the first part in a three-part video series on how to manage social anxiety.
Are you curious about holistic healing practices? Read this blog to learn how smudging, crystals, and reiki can help your spiritual energy.
Are you struggling with intimacy? This blog explores how therapy can unlock your emotional intimacy which will improve your sex life.