Beyond the Bedroom: Nonsexual and Physical Touch in Relationships
Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Mia Edelstein
December 4, 2025
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety, depression, LGBTQ+ issues, and more!
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety, depression, LGBTQ+ issues, and more!
Do you struggle with internalized homophobia? This blog explores how culture shapes our perceptions and shares what healing looks like.
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Have you been curious about psychedelics? Read this blog to learn about the benefits and risks of psychedelic therapy.
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Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.
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Do you think you're in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.
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Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.
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Is the political climate taking a toll? This blog explores ways you can protect your mental health when experiencing political stress.
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Do you struggle with dating? This blog explores why dating is so hard and shares how we can find meaningful and lasting relationships.
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Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.
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Supporting the LGBTQ+ Community can be more than showing up during Pride month. This blog includes how to be an LGBTQ+ ally all year long.
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Have you experienced LGBTQ+ discrimination or microaggressions? Read this blog to learn how to better cope and receive support.
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Do you find yourself reading the news and feeling overwhelmed? This video blog shares signs that political stress is impacting mental health.
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Have you ever used chatGPT as your therapist? This blog explores AI therapy and how it can be helpful, but it can't replace a real therapist.
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Have you noticed the impacts of intergenerational trauma? This blog explores how trauma can be passed down in families and how to heal.
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Have you wondered if you may have unconscious bias? This blog explores ways cognitive bias impacts our decisions, empathy, and relationships.
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Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.
Read More »Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.
This video blog examines how holding onto guilt and shame after hurting someone you love can widen the gap between you.
Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.
Do you ever find yourself asking, “Do I have ADHD?” Read this blog to learn about the signs of ADHD and what to do if you think you have it.
This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
Bisexuality is a commonly misunderstood sexuality. This blog explores the misconceptions about bisexuality and its stigma.
Curious about kink but feel like you’re the only one? Discover how to find supportive, like-minded people and build your kink community.
Do you find yourself getting easily distracted? This blog teaches us strategies for how to focus and improve concentration.
Have you received a mental health diagnosis and wondered what it means? This blog explains how the DSM-5 defines mental health disorders.
Curious about what is AEDP therapy? Learn how Accelerated Experiential Dynamic Psychotherapy helps people have deeper emotional connections.
Do you fear getting older? This blog shares how we can age well and gracefully in a way that increases our self-worth.
Do you ever wonder if your sexual behaviors are healthy? This video blog will help you answer the question, “Am I a sex addict?”
While media has expanded queer representation, this blog explores how it still falls short in showing the Black queer experience.
Does ADHD make it harder to navigate your life? This blog teaches us about why we experience ADHD symptoms and what we can do to live well.