Intergenerational trauma and the lasting effects of systemic oppression affect many people; and BIPOC (black, indigenous, and people of color) are disproportionately affected due to a long history of inequity throughout the world. Intergenerational trauma is psychological damage (such as anxiety, depression, and PTSD) caused by exposure to traumatic events such as abuse, colonization, slavery,… Continue reading BIPOC Strategies to Heal From Intergenerational Trauma
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