Wellness Events in NYC

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UPCOMING EVENTS

Journaling Workshop

Sunday November 8th 11am-12:30pm

Facilitated by Hadiya Harris, MHC-LP
Fee: Pay What You Wish*

Individual & Couples Therapy Q&A

November 10 at 12:30 PM ET

Facilitated by Sophia Stilner, Practice Manager

FREE

Wondering what therapy is actually like or how to know which therapist or approach is right for you? We’ll talk about individual and couples therapy, relational and AEDP approaches, finding the right therapeutic fit, and what getting started at myTherapyNYC looks like.

EMDR Q&A

November 17 at 12:30 PM ET
Alyssa Sidwell, LMHC

FREE

Curious about EMDR and how it differs from traditional talk therapy? We’ll discuss how EMDR works, what you can expect during treatment, the role of bilateral stimulation, and how EMDR can be offered both virtually and in person.

Ketamine-Assisted Psychotherapy Q&A

November 18 at 12:30 PM ET
Rian Bodner, LMSW

FREE

Interested in learning more about ketamine-assisted psychotherapy (KAP)? We’ll cover how KAP works, who may be a good candidate, potential benefits and side effects, and what preparation, dosing, and integration can look like throughout the process.

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