Couples grow over time, changing their relationship dynamics. This can create tension within a connection that once served as a sanctuary. When these relationship dynamics change, it’s important to come together as a couple to reconnect and commit to adapting to the change that’s occurring. However, sometimes coming together is difficult, and we get lost… Continue reading When is it Time for Couples Counseling?
How to Move Towards Security in a Relationship [Transcript] You may be wondering: what does security in a relationship mean? First and foremost, it means trusting that your relationship can provide you with what you need. This includes needs such as safety, reliability, and consistency. It is an agreement between you and your partner that,… Continue reading How to Move Towards Security in a Relationship [Video]
Ask a Therapist: Love and Relationships [Transcript] In this video, I answer some common questions that I receive from clients about love and relationships. The purpose of this is to help people understand their thoughts and feelings about love and relationships. My hope is that this will help you have a clearer understanding of what… Continue reading Ask A Therapist: Love and Relationships [Video]
How do you know if your relationship has become unhealthy? I often see couples stay in unhealthy relationships out of the fear of being alone. Others normalize their rocky romances; they convince themselves that their relationship, while tumultuous at times, is just like everyone else’s. No romance is perfect. All partners go through ups and… Continue reading 4 Signs of an Unhealthy Relationship
So you’re feeling like you need couples therapy. Maybe you’re wishing for a better connection with your partner or just feel stuck in the same negative patterns. No matter what your reasons, you should think through a few things when starting couples counseling. Here are four things to ask of yourself and your partner. These… Continue reading Starting Couples Counseling? 4 Things To Ask Yourself First
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