racial trauma Archives

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Let’s Talk About Holistic Wellness Practices for the BIPOC Community

Holistic wellness is a journey that involves the mind, body, and spirit. For BIPOC (Black, Indigenous, and People of Color) communities, this journey includes a rich history of resilience and a deep connection to ancestral wisdom. Understanding and addressing BIPOC holistic health and wellness practices requires viewing healing through a holistic lens, one that acknowledges… Continue reading Let’s Talk About Holistic Wellness Practices for the BIPOC Community

Race and Trauma: How to Begin Healing Racial Trauma

In late May, the police killing of George Floyd erupted into a surge of national protests. Though media coverage has waned, the effects of this traumatic incident and the events that followed are still lingering for many. Racial trauma has been experienced by people of color for centuries, but has increasingly entered into race and… Continue reading Race and Trauma: How to Begin Healing Racial Trauma

(646) 449-0491

Tag: racial trauma

Let’s Talk About Holistic Wellness Practices for the BIPOC Community

Race and Trauma: How to Begin Healing Racial Trauma

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