anger management Archives

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Why Am I So Angry?

Why am I so Angry? Anger has a bad reputation. As a society, we want to eliminate it, judge people for their displays of it, and micromanage the angry outbursts of others. Do we ever stop to think, however, “Why am I so angry?” The APA describes anger as an “emotion characterized by antagonism towards… Continue reading Why Am I So Angry?

3 Tips to Better Manage Anger [Video]

We’ve all experienced anger before and we know that it can take on various states, whether it is a passing feeling of annoyance or full-on rage. Anger can be a healthy emotion if it is appropriately identified and managed, so that it does not negatively impact your daily functioning. Here are three tips you can… Continue reading 3 Tips to Better Manage Anger [Video]

(646) 449-0491

Tag: anger management

Why Am I So Angry?

3 Tips to Better Manage Anger [Video]

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