Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
Why am I so Angry? Anger has a bad reputation. As a society, we want to eliminate it, judge people for their displays of it, and micromanage the angry outbursts of others. Do we ever stop to think, however, “Why am I so angry?” The APA describes anger as an “emotion characterized by antagonism towards… Continue reading Why Am I So Angry?
