As humans, our lives are ever evolving. The person we were a few weeks ago may not be the exact same person we are today. This can be true on a small scale or on a larger scale. We are constantly confronted with different obstacles, changing situations, or even different perspectives. Some changes are within… Continue reading Goal Setting and Goal Adjustment: The 4 R’s
Procrastination is a pattern of behavior that we all engage in. From not working on an assignment until the last minute to avoiding household chores, we often choose activities that we want to do over activities that we ought to do. For some, procrastination is mild and comes with few consequences. Yet for others, procrastination… Continue reading Why You Should Pay Attention To Your Procrastination
Many of us work hard, but finding a balance between work and personal life is important. With the pressure and expectations from our careers, it can be difficult to achieve this. We often get the message that success requires sacrifice. A more realistic idea, however, is that success requires balance. If we can find a… Continue reading Avoiding Burnout in Your Work Life
Why do we always feel like we can’t get everything done that we need to? No matter how hard we try, the to-do list never seems to end. Time management is a skill that so many of us struggle with in our daily routines. So, what’s the answer? How can we manage our time more… Continue reading 10 Ways to Manage Your Time More Efficiently
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