How to Connect With Your Inner Child [Transcript] As adults, we typically don’t think about how our experiences as a child affect us in the present day. Generally, when we are feeling triggered or anytime we are feeling emotionally reactive to things, it usually stems from a childhood wound. On top of that, many of… Continue reading How to Connect With Your Inner Child [Video]
We enter into relationships to feel connected to and accepted by others, and to belong. That is the intention for most people and the “ideal” situation. In the reality of the day-to-day grind of our lives, however, we are often interrupted (and interrupt ourselves) in staying connected to our loved ones. A lot can get… Continue reading Three Ways We Disconnect
The most common issue couples come into therapy for is dissatisfaction with the emotional connection they have for each other. In order for a couple to feel emotionally connected, both partners need to feel as though they are in a safe, secure relationship. A safe and secure relationship is crucial to the success of every… Continue reading Am I Emotionally Connected To My Partner?
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