Have you experienced a loss without closure? Watch this video blog to learn how to navigate ambiguous loss and find ways to heal.
Have you experienced a loss without closure? Watch this video blog to learn how to navigate ambiguous loss and find ways to heal.
Have you experienced loss and the painful experience of grief? This blog helps us understand grief, why we experience it, and how to cope.
Grief is a complex emotional response to something or someone you love being taken away. The pain of the loss can often feel overwhelming, coming in intense waves, and managing grief can be a real challenge. You may experience all kinds of painful and unexpected emotions — shock and disbelief, sadness, guilt, anger, and fear… Continue reading Understanding and Managing Grief
Find this video helpful?We would love for you to pass it along! Email | Facebook | Twitter | Pinterest | LinkedIn Ask a Therapist: Handling The Holiday Stress [Transcript] How do I deal with feeling isolated during the holidays? How do I deal with feeling isolated during the holidays? This can be really tough and there are a few things that you can… Continue reading Ask a Therapist: Handling Holiday Stress [Video]
The loss of a loved one, a relationship or even a job can have a significant and devastating impact on our lives. When we experience loss, we can expect to be faced with a number of symptoms including shock, sadness, guilt, anger, fear and physical symptoms. It is important to get support from friends and… Continue reading 5 Ways for Coping with Grief and Loss
