When we think of grief, we often conjure an image of someone feeling deep sadness after a loved one has died. We picture the funeral, the wake, sitting shiva, spreading ashes, observing important anniversaries, and so on. But for many people, grieving begins long before the death of a loved one. This process, called anticipatory… Continue reading What is Anticipatory Grief?
Managing Grief in the Workplace [Transcript] When experiencing grief in the workplace, it can be tough to make room for the painful emotions that we might feel. With all of the demands of work (meetings, deadlines, emails to write), it can often even feel like emotions are getting in the way of your productivity. Fortunately,… Continue reading Managing Grief in the Workplace
Grief is a complex emotional response to something or someone you love being taken away. The pain of the loss can often feel overwhelming, coming in intense waves, and managing grief can be a real challenge. You may experience all kinds of painful and unexpected emotions — shock and disbelief, sadness, guilt, anger, and fear… Continue reading Understanding and Managing Grief
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