When Trauma is Ongoing: Understanding PTSD vs Complex PTSD

Have you experienced long-term consequences of trauma? This blog helps us in understanding trauma and teaches us about PTSD and CPTSD.

The Wisdom of Trauma: How Hard Times Change Your Brain

Have you experienced trauma and struggled to heal? This blog explores how trauma changes the brain to reduce stigma and encourage healing.

What is the Link Between Borderline Personality Disorder and Trauma?

Interested in learning about how Borderline Personality Disorder relates to trauma? Read this blog post for more information!

What is cPTSD?

If you have ever seen a small c in front of the letters PTSD, you may have wondered “what is cPTSD?” cPTSD stands for complex post traumatic stress disorder. It is a more severe form of PTSD and describes a lived experience of surviving repeated and prolonged abuse, neglect, abandonment, and/or engulfment. An individual with… Continue reading What is cPTSD?