How and Why to Avoid Ghosting [Video]
Are you curious about the motivations behind ghosting and why we should avoid it? This post explores that behavior and ways to end it.
Jonathan Basla, MHC-LP
September 14, 2023
Read our therapists’ latest thoughts on a variety of mental health topics including blogs on anxiety, depression, LGBTQ+ issues, and more!
This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
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Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
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Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.
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This video blog explores how harboring guilt and shame when you hurt someone you love can harm your relationship.
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Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.
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Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you think you have it.
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This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
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Bisexuality is a commonly misunderstood sexuality. This blog explores the misconceptions about bisexuality and its stigma.
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Curious about kink but feel like you’re the only one? Discover how to find supportive, like-minded people and build your kink community.
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Do you find yourself getting easily distracted? This blog teaches us strategies for how to focus and improve concentration.
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Have you received a mental health diagnosis and wondered what it means? This blog explains how the DSM-5 defines mental health disorders.
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Curious about what is AEDP therapy? Learn how Accelerated Experiential Dynamic Psychotherapy helps people have deeper emotional connections.
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Do you fear getting older? This blog shares how we can age well and gracefully in a way that increases our self-worth.
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Do you ever wonder if your sexual behaviors are healthy? This video blog will help you answer the question, "Am I a sex addict?"
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While media has expanded queer representation, this blog explores how it still falls short in showing the Black queer experience.
Read More »Are you curious about the motivations behind ghosting and why we should avoid it? This post explores that behavior and ways to end it.
What makes you happy? If you’re experiencing depression, this question may bring up a lot for you. Depression impacts our ability to engage with the things in our lives that bring us joy. Feeling disconnected from these sources of joy can send us further down
Are you curious about whether your mood swings could be related to bipolar disorder? This post covers common symptoms and treatment options.
Are you curious about disenfranchised grief? This blog explores what disenfranchised grief is, how it manifests, and ways to process it.
Are you curious about the relationship between trauma and anxiety? This blog explores that interaction and ways to treat both.
Are you curious about what counts as trauma? This blog explores the definition and different types of trauma and how to begin healing.
Are you curious about what to expect from couples therapy? This blog demystifies the process of beginning relationship work.
Are you curious about the relationship between gender and mental health? This blog explores gender identity’s influence mental well-being.
Are you curious about finding the elusive “spark” while dating? This blog debunks that common myth and has tips for what to focus on instead.
Are you interested in the ways body image and queerness intersect? This blog explores what influences body image and how to manage it.
Want to learn more about the female orgasm? Check out this blog to gain a better understanding about the female orgasm!
Are you interested in learning about Body Dysmorphic Disorder? This blog explains the condition and gives advice on overcoming it.
Are you interested in learning more about intimacy? This post covers common intimacy issues and practical solutions for navigating them.
Are you wondering how to cope with the grief after a breakup? This blog explores the complicated feelings following a breakup.
Are you curious about trauma-informed therapy? This blog provides information to help you decide whether it may be right for you.