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5 Ways to Shift Negative Thinking [Video]

5 Ways to Shift Negative Thinking [Transcript] Every day can be a struggle to get ahold of our thoughts. Our minds can race, causing us to feel anxious, depressed, and overwhelmed. We are told to just think positively and we will feel better, but our negative thoughts have a hold on us and they are a… Continue reading 5 Ways to Shift Negative Thinking [Video]