Navigating Hesitation About Starting Therapy [Video]
Navigating Hesitation About Starting Therapy [Transcript] In this video blog, I will talk about the hesitation people often feel about starting therapy for the first
August 27, 2020
Navigating Hesitation About Starting Therapy [Transcript] In this video blog, I will talk about the hesitation people often feel about starting therapy for the first
How to Date During a Pandemic [Transcript] Hi, my name is Alea DiGirolamo. I am a psychotherapist at myTherapyNYC and today I am going to
The Basics of LGBTQ Family Building [Transcript] Hi my name is Pamela and I’m a psychotherapist at myTherapyNYC. Today I want to talk to you
Refresh Your Relationship by Renegotiating It [Transcript] Today I’m here to talk to you about refreshing your relationship by renegotiating it. We all grow and
As we navigate the COVID-19 pandemic, anxiety is normal. Many people are feeling worried, afraid, or are struggling with boredom and isolation. Loss of income,
Ask a Therapist: Love and Relationships [Transcript] In this video, I answer some common questions that I receive from clients about love and relationships. The
How to Connect With Your Inner Child [Transcript] As adults, we typically don’t think about how our experiences as a child affect us in the
Find this video helpful?We would love for you to pass it along! Email | Facebook | Twitter | Pinterest | LinkedIn Ask a Therapist: Handling The Holiday Stress [Transcript] How do I deal
Find this video helpful?We would love for you to pass it along! Email | Facebook | Twitter | Pinterest | LinkedIn Ask a Therapist: Dealing with Family During the Holidays [Transcript] How do
3 Reasons Why You Don’t Really Miss Your Ex [Transcript] In this blog, I will talk about why you think you miss your ex in
What is Narcissistic Personality Disorder? [Transcript] By now, most of us have heard the terms narcissism and narcissist tossed around in conversation. Maybe we’ve even
Redefine Yourself as a Woman on Your Own Terms [Transcript] As women, we grow up being dictated on how we are supposed to think. We
Bring Self-Compassion into Mindfulness [Transcript] In this blog, I will be discussing how safety, connection, and self-compassion can deeply support mindfulness practices. Common challenges during
What is Your Anxiety Telling You? [Transcript] Anxiety can be an uncomfortable feeling, but it can also be confusing because you don’t always know what’s
Using Your Attachment Style to Recognize Patterns in Relationships [Transcript] Many different kinds of relationships can be impacted by your attachment style. If you are
Navigating Hesitation About Starting Therapy [Transcript] In this video blog, I will talk about the hesitation people often feel about starting therapy for the first
How to Date During a Pandemic [Transcript] Hi, my name is Alea DiGirolamo. I am a psychotherapist at myTherapyNYC and today I am going to
The Basics of LGBTQ Family Building [Transcript] Hi my name is Pamela and I’m a psychotherapist at myTherapyNYC. Today I want to talk to you
Refresh Your Relationship by Renegotiating It [Transcript] Today I’m here to talk to you about refreshing your relationship by renegotiating it. We all grow and
As we navigate the COVID-19 pandemic, anxiety is normal. Many people are feeling worried, afraid, or are struggling with boredom and isolation. Loss of income,
Ask a Therapist: Love and Relationships [Transcript] In this video, I answer some common questions that I receive from clients about love and relationships. The
How to Connect With Your Inner Child [Transcript] As adults, we typically don’t think about how our experiences as a child affect us in the
Find this video helpful?We would love for you to pass it along! Email | Facebook | Twitter | Pinterest | LinkedIn Ask a Therapist: Handling The Holiday Stress [Transcript] How do I deal
Find this video helpful?We would love for you to pass it along! Email | Facebook | Twitter | Pinterest | LinkedIn Ask a Therapist: Dealing with Family During the Holidays [Transcript] How do
3 Reasons Why You Don’t Really Miss Your Ex [Transcript] In this blog, I will talk about why you think you miss your ex in
What is Narcissistic Personality Disorder? [Transcript] By now, most of us have heard the terms narcissism and narcissist tossed around in conversation. Maybe we’ve even
Redefine Yourself as a Woman on Your Own Terms [Transcript] As women, we grow up being dictated on how we are supposed to think. We
Bring Self-Compassion into Mindfulness [Transcript] In this blog, I will be discussing how safety, connection, and self-compassion can deeply support mindfulness practices. Common challenges during
What is Your Anxiety Telling You? [Transcript] Anxiety can be an uncomfortable feeling, but it can also be confusing because you don’t always know what’s
Using Your Attachment Style to Recognize Patterns in Relationships [Transcript] Many different kinds of relationships can be impacted by your attachment style. If you are
Do you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
Read More » about Panic Attacks vs. Anxiety Attacks: What You Need to Know
Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better?
Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and Repression
While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Read More » about Finding Joy in the Therapeutic Relationship [Video]
Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
Read More » about Anger Management: What We Get Wrong About Anger [Video]
Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.
Read More » about How to Build Self-Esteem [Video]
Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.
Read More » about Biphobia Explained: What It Is and How It Affects Mental Health [Video]
Do you find yourself reading the news and feeling overwhelmed? This video blog shares signs that political stress is impacting mental health.
Read More » about 5 Signs Political Stress Is Impacting Your Mental Health [Video]
Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.
Read More » about How to Manage Social Anxiety Part 3 [Video]