How to Choose a Therapist: A Guide to Finding the Best Fit [Video]
With many different types of therapists, it can be hard to find the best fit. This video blog provides a guide on how to choose a therapist.
July 3, 2025
With many different types of therapists, it can be hard to find the best fit. This video blog provides a guide on how to choose a therapist.
In this video, psychotherapist Rian Bodner explores the concept of creating a positive relationship with your negative mind through a practice called “The Art of
Have you experienced a loss without closure? Watch this video blog to learn how to navigate ambiguous loss and find ways to heal.
Do you watch porn while in a relationship? Watch this video blog to learn if watching porn is healthy for your relationship.
Do you think narcissism is a bad quality? Watch this video blog to learn the benefits of healthy narcissism and self-focus.
This video blog explores why we need to give less advice. It teaches us the power of listening and how to be an active listener.
Do you ever feel confused by your emotions? This video blog gives us the basics of emotions and answers the question, “What are emotions?”
Do you find yourself avoiding tasks? This video blog explores signs of avoidance anxiety and how to break the cycle.
Do you experience dating anxiety? Watch this video blog to learn how to enjoy dating and cope with the fear of rejection!
Are you a parent who has experienced trauma? Watch this video blog to learn how to overcome your past and be the best parent for your child.
Do you experience physical symptoms of anxiety? Watch this video blog to learn more about the link between anxiety and muscle tension.
Are you interested in expanding your window of tolerance? This post explores what that window is and techniques for self-regulation.
Are you interested in exploring your transgender body image? This blog discusses common ways to foster love for your transgender body.
Are you curious about the motivations behind ghosting and why we should avoid it? This post explores that behavior and ways to end it.
Are you curious about what to expect from couples therapy? This blog demystifies the process of beginning relationship work.
With many different types of therapists, it can be hard to find the best fit. This video blog provides a guide on how to choose a therapist.
In this video, psychotherapist Rian Bodner explores the concept of creating a positive relationship with your negative mind through a practice called “The Art of
Have you experienced a loss without closure? Watch this video blog to learn how to navigate ambiguous loss and find ways to heal.
Do you watch porn while in a relationship? Watch this video blog to learn if watching porn is healthy for your relationship.
Do you think narcissism is a bad quality? Watch this video blog to learn the benefits of healthy narcissism and self-focus.
This video blog explores why we need to give less advice. It teaches us the power of listening and how to be an active listener.
Do you ever feel confused by your emotions? This video blog gives us the basics of emotions and answers the question, “What are emotions?”
Do you find yourself avoiding tasks? This video blog explores signs of avoidance anxiety and how to break the cycle.
Do you experience dating anxiety? Watch this video blog to learn how to enjoy dating and cope with the fear of rejection!
Are you a parent who has experienced trauma? Watch this video blog to learn how to overcome your past and be the best parent for your child.
Do you experience physical symptoms of anxiety? Watch this video blog to learn more about the link between anxiety and muscle tension.
Are you interested in expanding your window of tolerance? This post explores what that window is and techniques for self-regulation.
Are you interested in exploring your transgender body image? This blog discusses common ways to foster love for your transgender body.
Are you curious about the motivations behind ghosting and why we should avoid it? This post explores that behavior and ways to end it.
Are you curious about what to expect from couples therapy? This blog demystifies the process of beginning relationship work.
Do you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
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Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
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While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
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Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
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Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.
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Do you find yourself reading the news and feeling overwhelmed? This video blog shares signs that political stress is impacting mental health.
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Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.
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