How to Move Towards Security in a Relationship [Transcript] You may be wondering: what does security in a relationship mean? First and foremost, it means
How to Talk About Sex With Your Partner [Transcript] In today’s video blog, we’re going to be discussing the four tips in preparing for sex
Nowadays, you are likely spending more time with your partner than ever before. Navigating this newfound togetherness, while also dealing with the stress of a
Polyamory and open relationship structures have gained significantly more attention in the past few years. More and more couples are interested in having an open
Being in a relationship with someone who has a trauma history can be uniquely challenging at times. In many cases, individuals who experience trauma may
Refresh Your Relationship by Renegotiating It [Transcript] Today I’m here to talk to you about refreshing your relationship by renegotiating it. We all grow and
Ask a Therapist: Love and Relationships [Transcript] In this video, I answer some common questions that I receive from clients about love and relationships. The
3 Reasons Why You Don’t Really Miss Your Ex [Transcript] In this blog, I will talk about why you think you miss your ex in
Difficult conversations with loved ones are sometimes unavoidable in life. There are, however, some simple guidelines that you can follow in order respectfully negotiate mutually
Family of origin stories and family relationship patterns are often the focus in therapy sessions. A common theme with clients who have an aging or
We enter into relationships to feel connected to and accepted by others, and to belong. That is the intention for most people and the “ideal”
Using Your Attachment Style to Recognize Patterns in Relationships [Transcript] Many different kinds of relationships can be impacted by your attachment style. If you are
Couples often come to therapy feeling distressed about how they fight. Conflict with a partner can feel like a threat to the relationship. Couples sometimes
The Difference Between Spontaneous and Responsive Sexual Desire [Transcript] One of the most common issues that couples face in and out of therapy is sex
While enjoying dinner with a friend one evening, he shared a story with me that sounded all too familiar. My friend had met someone last month
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