Psychotherapist
Brithny (she/her/hers) values the power of storytelling while engaging and exploring one’s personal truths in order to lead a fulfilling, vibrant life. She believes that everyone has the capacity to overcome the thought processes and behavioral patterns that are inhibitors of growth. Brithny brings a warmly analytical approach to healing that is rooted in compassion, intuition, and her ability to connect with people.
Brithny knows what it feels like to be in a continuous evolution of the self. Through living abroad as a third-culture kid to establishing a former career in the media industry, her past experiences have allowed her to build connections with people from all walks of life. As a therapist, she draws upon her lived experiences to inform her work with each client—whether you’re a creative or a corporate executive, she believes your needs are your own and your path is specific to you.
With empathy as one of her strongest attributes, Brithny strives to create a safe and supportive environment that honors the diversity of identities and encourages authentic communication. She approaches therapy through a trauma-informed lens, integrating elements of psychodynamic, cognitive-behavioral, mindfulness, and humanistic modalities to create individually-tailored plans of action. She utilizes minority stress theory and attachment theory, amongst others, in employing theoretical orientation. Her therapy style is empowering, exploratory, direct, challenging, and centered on insight-driven direction—a motivating counselor and a gentle listener. Brithny considers her work with people in creating lasting change and sustained growth to be the greatest privilege in her lifetime.
Brithny self-identifies as a cisgender, bisexual, Asian woman.
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