
How Do I Convince Someone to Go to Therapy? [Video]
Do you think your friend or loved could benefit from therapy? This blog covers how to approach that important conversation.
Read our therapists’ latest thoughts on a variety of mental health topics including blogs on anxiety, depression, LGBTQ+ issues, and more!
This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
Read More »Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Read More »Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.
Read More »This video blog explores how harboring guilt and shame when you hurt someone you love can harm your relationship.
Read More »Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.
Read More »Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you think you have it.
Read More »This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
Read More »Bisexuality is a commonly misunderstood sexuality. This blog explores the misconceptions about bisexuality and its stigma.
Read More »Curious about kink but feel like you’re the only one? Discover how to find supportive, like-minded people and build your kink community.
Read More »Do you find yourself getting easily distracted? This blog teaches us strategies for how to focus and improve concentration.
Read More »Have you received a mental health diagnosis and wondered what it means? This blog explains how the DSM-5 defines mental health disorders.
Read More »Curious about what is AEDP therapy? Learn how Accelerated Experiential Dynamic Psychotherapy helps people have deeper emotional connections.
Read More »Do you fear getting older? This blog shares how we can age well and gracefully in a way that increases our self-worth.
Read More »Do you ever wonder if your sexual behaviors are healthy? This video blog will help you answer the question, "Am I a sex addict?"
Read More »While media has expanded queer representation, this blog explores how it still falls short in showing the Black queer experience.
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Do you think your friend or loved could benefit from therapy? This blog covers how to approach that important conversation.

Are you interested in developing a chosen family? This blog post covers the benefits of a chosen family and how to find yours.

Are you interested in learning about the difference between substance use and substance use disorder? Read this blog to learn more!

Do you want to learn more about various therapy types? Watch this recording to hear from expert clinicians!

Are you curious about what your red flags are when dating? Read this blog post to learn more about red flags and what to do when you see them.

Read this blog post to learn about and understand the recovery stages involved in the treatment of complex trauma.

Are you curious about the relationship between trauma and addiction? This blog post covers how one can lead to the other and how to heal.

Have you ever wondered what the “A” in LGBTQIA+ stands for? Read this blog post to learn about asexuality and the ace spectrum!

Are you interested in learning about how to advocate for your mental health in the workplace? Read this blog to learn more!

Are you interested in learning about attachment styles in dating? This blog post covers how the main attachment styles impact relationships.

Read this blog post to learn what new relationship energy is, what experiencing it may feel like, and how to manage it in a healthy way!

Struggling to figure out how to effectively coparent after divorce without getting your children involved? Read this post to learn more!

Read this blog post to understand how being a good enough parent is best for children and why to avoid perfectionist parenting!

This video blog debunks myths about spiritual wellness and explores the important intersection between mental health and spiritual health.

Are you curious about the different types of anxiety and what they have in common? Read this blog post from myTherapyNYC.