At myTherapyNYC, our process for connecting you to the right therapist is simple. You can schedule a free 15 minute phone consultation or fill out a short questionnaire. We will then place you with the therapist who is best suited to your needs. If, as you work with your therapist, you find the dynamic is not working for you, we’ll make a switch to someone else. Above all, we want to ensure the relationship is right for you. The client-therapist relationship is the foundation of a supportive and safe environment. Without this fundamental connection, no meaningful growth can be achieved.
Our NYC therapists utilize an eclectic approach to therapy. We draw on various theoretical models, including Relational, Interpersonal, Psychodynamic, AEDP therapy, EFT Couples Therapy, Gestalt, Internal Family Systems (IFS), and Cognitive-Behavioral Therapies. That’s a lot of clinical jargon, but the point is that we tailor our methods to find the tools, strategies and processes that will be most effective for you.
Finally — and maybe this goes without saying — we are all from various walks of life and work with people from all backgrounds.
