Webinars

Recent Webinar

Past Webinars

Snowed Under: How to Survive the Winter Blues and Relieve Seasonal Depression

"Can we talk about sex?" How to Undo Sexual Shame and Become Sex Positive

Feel. Better. | Learn to Ride the Wave of Your Emotions

narcissistic traits

“Are They a Narcissist?” How to Understand Narcissistic Traits and Deal with Difficult People

“Why Can’t I Meditate?!” Start Experiencing the Benefits of Mindfulness

“Why Did I Do That?” Feel More In Control by Understanding Attachment Styles

love-that-lasts-main

Love That Lasts How to Build Trust and Communication in Your Relationship

REIGNITING THE SPARK Navigating Differences in Sexual Desire with Your Partner(s)

GET OUT OF THAT FUNK! Understanding and Coping with Depression

healing trauma

GETTING OUT OF THE RABBIT HOLE Understanding and Healing Trauma

WORKOUT TO GET THE STRESS OUT! Using Exercise To Reduce Stress

Hooked on the Internet? How to Stay Happy, Focused and Productive in the Age of Digital Distraction

HOOKED ON THE INTERNET? How to Stay Happy, Focused and Productive in the Age of Digital Distraction

Overcoming Gay Shame

FREE TO BE YOU! Overcoming Gay Shame & Living Authentically

is-prep-for-me

IS PREP FOR ME? Understanding the Pill, it’s Effectiveness and HIV Prevention

how to manage time efficiently

NOT ENOUGH TIME IN YOUR DAY? How to Manage Time More Efficiently

Live Courageously: How to Let Go of Shame and Embrace Your Authentic Self

LIVE COURAGEOUSLY! How to Let Go of Shame and Embrace Your Authentic Self

storytelling

WHAT’S YOUR STORY? Finding Your Voice & Learning What Makes You, YOU!

DO YOU STRUGGLE WITH ANXIETY? Understanding & Coping with Anxiety

tips for a first date

NAILED IT! TIPS FOR A FIRST DATE Managing Jitters & Presenting Your Best Self

YOU SAY YOU WANT A RESOLUTION? How to Turn New Year’s Resolutions Into Permanent Change