What is New Relationship Energy and How Do I Manage It?
Read this blog post to learn what new relationship energy is, what experiencing it may feel like, and how to manage it in a healthy way!
Weston Clay, LMHC
October 27, 2022
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety,
depression, LGBTQ+ issues, and more!
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety, depression, LGBTQ+ issues, and more!
Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn't cause for concern.
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When was the last time you did an activity just for the fun of it? Read this blog to learn how to embrace adult playfulness.
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Do you struggle with depression in the workplace? Read this blog to learn more about managing mental health at work.
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Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
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Do you try to stay politically active but find you're getting burnt out? This blog explores how to protect your mental health as an activist.
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Do you struggle with high-functioning anxiety? Read this blog to learn what high-functioning anxiety in women looks like and what to do.
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Do you struggle with internalized homophobia? This blog explores how culture shapes our perceptions and shares what healing looks like.
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Have you been curious about psychedelics? Read this blog to learn about the benefits and risks of psychedelic therapy.
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Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.
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Do you think you're in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.
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Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.
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Is the political climate taking a toll? This blog explores ways you can protect your mental health when experiencing political stress.
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Do you struggle with dating? This blog explores why dating is so hard and shares how we can find meaningful and lasting relationships.
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Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.
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Supporting the LGBTQ+ Community can be more than showing up during Pride month. This blog includes how to be an LGBTQ+ ally all year long.
Read More »Read this blog post to learn what new relationship energy is, what experiencing it may feel like, and how to manage it in a healthy way!
Struggling to figure out how to effectively coparent after divorce without getting your children involved? Read this post to learn more!
Read this blog post to understand how being a good enough parent is best for children and why to avoid perfectionist parenting!
This video blog debunks myths about spiritual wellness and explores the important intersection between mental health and spiritual health.
Are you curious about the different types of anxiety and what they have in common? Read this blog post from myTherapyNYC.
Are you curious about how to navigate online dating in a way that keeps you safe? Read this blog post to learn how to use dating apps safely!
Read this post to learn more about what relational therapy is and what working with a relational therapist might be like!
Interested in learning about how Borderline Personality Disorder relates to trauma? Read this blog post for more information!
Being in a relationship can feel amazing. However, all relationships will experience some form of discomfort and conflict. Sometimes conflict can be resolved easily while, in other instances, conflict can damage the relationship. When relationships are damaged, you may forget why you ever fell in
Do you want to learn more about DBT? This blog post covers important concepts and who might benefit from DBT.
Do you want to learn more about couples therapy and mediation? Watch this recording to hear from couples therapists and mediators!
There are ways to support a friend experiencing racism. Read this blog for tips on how to offer your friend compassion and support.
Are you interested in learning about substance use disorder and options for treatment? Read this blog for more information.
Are you considering whether or not taking antidepressants is right for you? Read this blog post for more information!
Are you wondering if you have OCD? This blog post covers symptoms of OCD and what to do if you think you have OCD.