Do I have OCD? Symptoms of OCD and How to Manage Them [Video]
Are you wondering if you have OCD? This blog post covers symptoms of OCD and what to do if you think you have OCD.
Don McCarthy - NYC Therapist
August 4, 2022
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety, depression, LGBTQ+ issues, and more!
Our therapists’ latest thoughts on a variety of mental health topics, including blogs on anxiety, depression, LGBTQ+ issues, and more!
Supporting the LGBTQ+ Community can be more than showing up during Pride month. This blog includes how to be an LGBTQ+ ally all year long.
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Have you experienced LGBTQ+ discrimination or microaggressions? Read this blog to learn how to better cope and receive support.
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Do you find yourself reading the news and feeling overwhelmed? This video blog shares signs that political stress is impacting mental health.
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Have you ever used chatGPT as your therapist? This blog explores AI therapy and how it can be helpful, but it can't replace a real therapist.
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Have you noticed the impacts of intergenerational trauma? This blog explores how trauma can be passed down in families and how to heal.
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Have you wondered if you may have unconscious bias? This blog explores ways cognitive bias impacts our decisions, empathy, and relationships.
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Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.
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Do you struggle with social anxiety? Watch the second part in a three-part video series on how to manage social anxiety.
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Do you struggle with social anxiety? Watch the first part in a three-part video series on how to manage social anxiety.
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Are you curious about holistic healing practices? Read this blog to learn how smudging, crystals, and reiki can help your spiritual energy.
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Are you struggling with intimacy? This blog explores how therapy can unlock your emotional intimacy which will improve your sex life.
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For BIPOC women, the expectation to always be the “strong one” creates an invisible burden that deeply affects BIPOC women's mental health.
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Do you ever feel like a fraud? This blog explores how imposter syndrome hits different for women of color, and how to reclaim confidence.
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Do you struggle with health anxiety? Read this blog to learn what health anxiety is and how to manage it with mindfulness.
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ADHD is everywhere in the media, but we are still getting it wrong in how ADHD shows up in women. Watch this video blog to learn more.
Read More »Are you wondering if you have OCD? This blog post covers symptoms of OCD and what to do if you think you have OCD.
Self grieving is the act of mourning your past self in order to move forward in life. Read this blog post to learn more about self grieving.
Are you wondering how to be a good friend to someone who is struggling? Read this blog post for tips on supporting a friend.
Are you interested in opening up a relationship? This blog post covers common missteps to avoid in the early stages of an open relationship.
What is bystander intervention? Read this blog post for tips of how you can help if you see someone being targeted in public.
Navigating gender pronouns appropriately is very important. Learn more about gender pronouns and how to avoid misgendering in this video!
Are you curious to answer the question “what is bisexuality?” This blog post explores how bisexuality is a valid sexual identity.
Are you interested in deepening your understanding of gender diversity and gender transitions? Read this blog post.
Are you not sure how to respond when someone comes out to you? Read this post for do’s and dont’s and learn to show support.
The stages of grief help us to understand the many emotions that can arise in grief. This blog post outlines the six stages of grief.
Online dating used to be considered something for middle-aged singles who couldn’t get dates the old fashioned way. Since the advent of dating apps, however, seemingly everyone is looking online. This phenomenon is not exclusive to the US. Global usership of dating apps has increased
It is no surprise that talking about racism can be uncomfortable. When diving into a topic that holds centuries of painful history, emotions are bound to arise. As a white person, I know firsthand how easy it is to ignore racism. I have the ability
At what point does our job as parents become easier? Some would argue that the hardest stages are when our children are younger. They require the utmost attention, love, affection. And don’t even get me started on the psychoanalytic developmental life stages – talk about
Going on a date can feel like you are embarking on the most intimate interview of all time. It can feel awkward, physically and emotionally uncomfortable, and very vulnerable. If you are dating with social anxiety, these sensations can feel even more intense. Social anxiety
The point at which one decides they are ready for substance abuse treatment varies from person to person. Some enter treatment after reflecting on the ways alcohol or substance use is detracting from their quality of life. They may notice their drinking or drug use