Beyond the Bedroom: Nonsexual and Physical Touch in Relationships
Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Read our therapists’ latest thoughts on a variety of mental health topics including blogs on anxiety, depression, LGBTQ+ issues, and more!
Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Read More »Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.
Read More »This video blog explores how harboring guilt and shame when you hurt someone you love can harm your relationship.
Read More »Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.
Read More »Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you think you have it.
Read More »This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
Read More »Bisexuality is a commonly misunderstood sexuality. This blog explores the misconceptions about bisexuality and its stigma.
Read More »Curious about kink but feel like you’re the only one? Discover how to find supportive, like-minded people and build your kink community.
Read More »Do you find yourself getting easily distracted? This blog teaches us strategies for how to focus and improve concentration.
Read More »Have you received a mental health diagnosis and wondered what it means? This blog explains how the DSM-5 defines mental health disorders.
Read More »Curious about what is AEDP therapy? Learn how Accelerated Experiential Dynamic Psychotherapy helps people have deeper emotional connections.
Read More »Do you fear getting older? This blog shares how we can age well and gracefully in a way that increases our self-worth.
Read More »Do you ever wonder if your sexual behaviors are healthy? This video blog will help you answer the question, "Am I a sex addict?"
Read More »While media has expanded queer representation, this blog explores how it still falls short in showing the Black queer experience.
Read More »Does ADHD make it harder to navigate your life? This blog teaches us about why we experience ADHD symptoms and what we can do to live well.
Read More »Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.
This video blog explores how harboring guilt and shame when you hurt someone you love can harm your relationship.
Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.
Do you ever find yourself asking, “Do I have ADHD?” Read this blog to learn about the signs of ADHD and what to do if you think you have it.
This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
Bisexuality is a commonly misunderstood sexuality. This blog explores the misconceptions about bisexuality and its stigma.
Curious about kink but feel like you’re the only one? Discover how to find supportive, like-minded people and build your kink community.
Do you find yourself getting easily distracted? This blog teaches us strategies for how to focus and improve concentration.
Have you received a mental health diagnosis and wondered what it means? This blog explains how the DSM-5 defines mental health disorders.
Curious about what is AEDP therapy? Learn how Accelerated Experiential Dynamic Psychotherapy helps people have deeper emotional connections.
Do you fear getting older? This blog shares how we can age well and gracefully in a way that increases our self-worth.
Do you ever wonder if your sexual behaviors are healthy? This video blog will help you answer the question, “Am I a sex addict?”
While media has expanded queer representation, this blog explores how it still falls short in showing the Black queer experience.
Does ADHD make it harder to navigate your life? This blog teaches us about why we experience ADHD symptoms and what we can do to live well.