Author: Don McCarthy - NYC Therapist

what-is-codependency

What is Codependency?

Be yourself; everyone else is already taken.” – Oscar Wilde Have you heard the word “codependent” before? Were unsure of what that means or if

Read More »
Sex typed on paper

Embracing Sex Without Shame

Sex. The word itself can generate any number of responses within us when our eyes glance upon it. Take a moment to notice what comes

Read More »

What Counts as Trauma?

Are you curious about what counts as trauma? This blog explores the definition and different types of trauma and how to begin healing.

Read More »
what-is-codependency

What is Codependency?

Be yourself; everyone else is already taken.” – Oscar Wilde Have you heard the word “codependent” before? Were unsure of what that means or if

Read More »
what-to-expect-emdr-therapy

What to Expect from EMDR Therapy

“The best way out is always through” – Robert Frost Have you considered Eye Movement Desensitization and Reprocessing (EMDR) therapy? If you have, this blog

Read More »
what is internalized homophobia

What is Internalized Homophobia?

All members of the LGBTQ+ community have experienced some form of oppression, either directly or indirectly, related to their sexuality. The messages we in the

Read More »
lgbtq flag and church

When Love Became Conditional: Religious Trauma for LGBTQ+ People

Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.

Read More »
people protecting mental health

5 Tips for Coping With Political Stress

Is the political climate taking a toll? This blog explores ways you can protect your mental health when experiencing political stress.

Read More »
why is dating hard

Why is Dating So Hard? It’s Not Just You

Do you struggle with dating? This blog explores why dating is so hard and shares how we can find meaningful and lasting relationships.

Read More »