Relationships are one of the most fulfilling and powerful things we experience. Opening a relationship can be a daunting yet liberating experience, but it’s crucial
Building a positive and productive relationship with your child is a lifelong journey filled with joy, challenges, and growth. As parents, we play a crucial
Are you curious about how to ask your partner to go to couples therapy? This blog post covers how to approach this important topic.
At what point does our job as parents become easier? Some would argue that the hardest stages are when our children are younger. They require
By now, you may have heard “it’s the most wonderful time of the year” over and over through commercials, social media posts or as you
Have you ever looked at your partner and thought to yourself, “I hope they never cheat on me”? Infidelity has always been an unfortunate symptom
The holidays have a way of creating an intense buildup of anticipation and then leaving us with a profound sense of disappointment and stress. Of
How to Date During a Pandemic [Transcript] Hi, my name is Alea DiGirolamo. I am a psychotherapist at myTherapyNYC and today I am going to
Depression is often a very unexpected, unwelcome guest that forces its way into our lives. It affects what we may be thinking, feeling, and how
3 Reasons Why You Don’t Really Miss Your Ex [Transcript] In this blog, I will talk about why you think you miss your ex in
Marriage is perhaps one of the most difficult unions to enter into because you know that you only have half of the control. As a
Relationships are one of the most fulfilling and powerful things we experience. Opening a relationship can be a daunting yet liberating experience, but it’s crucial
Building a positive and productive relationship with your child is a lifelong journey filled with joy, challenges, and growth. As parents, we play a crucial
Are you curious about how to ask your partner to go to couples therapy? This blog post covers how to approach this important topic.
At what point does our job as parents become easier? Some would argue that the hardest stages are when our children are younger. They require
By now, you may have heard “it’s the most wonderful time of the year” over and over through commercials, social media posts or as you
Have you ever looked at your partner and thought to yourself, “I hope they never cheat on me”? Infidelity has always been an unfortunate symptom
The holidays have a way of creating an intense buildup of anticipation and then leaving us with a profound sense of disappointment and stress. Of
How to Date During a Pandemic [Transcript] Hi, my name is Alea DiGirolamo. I am a psychotherapist at myTherapyNYC and today I am going to
Depression is often a very unexpected, unwelcome guest that forces its way into our lives. It affects what we may be thinking, feeling, and how
3 Reasons Why You Don’t Really Miss Your Ex [Transcript] In this blog, I will talk about why you think you miss your ex in
Marriage is perhaps one of the most difficult unions to enter into because you know that you only have half of the control. As a
Do you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
Read More » about Panic Attacks vs. Anxiety Attacks: What You Need to Know
Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
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Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and RepressionDo you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
Read More » about Panic Attacks vs. Anxiety Attacks: What You Need to KnowDo you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better?Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and Repression
While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
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Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn't cause for concern.
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When was the last time you did an activity just for the fun of it? Read this blog to learn how to embrace adult playfulness.
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