Signs You Might be Opening Your Relationship for the Wrong Reasons
Relationships are one of the most fulfilling and powerful things we experience. Opening a relationship can be a daunting yet liberating experience, but it’s crucial
March 21, 2024
Relationships are one of the most fulfilling and powerful things we experience. Opening a relationship can be a daunting yet liberating experience, but it’s crucial
Building a positive and productive relationship with your child is a lifelong journey filled with joy, challenges, and growth. As parents, we play a crucial
Are you curious about how to ask your partner to go to couples therapy? This blog post covers how to approach this important topic.
At what point does our job as parents become easier? Some would argue that the hardest stages are when our children are younger. They require
By now, you may have heard “it’s the most wonderful time of the year” over and over through commercials, social media posts or as you
Have you ever looked at your partner and thought to yourself, “I hope they never cheat on me”? Infidelity has always been an unfortunate symptom
The holidays have a way of creating an intense buildup of anticipation and then leaving us with a profound sense of disappointment and stress. Of
How to Date During a Pandemic [Transcript] Hi, my name is Alea DiGirolamo. I am a psychotherapist at myTherapyNYC and today I am going to
Depression is often a very unexpected, unwelcome guest that forces its way into our lives. It affects what we may be thinking, feeling, and how
3 Reasons Why You Don’t Really Miss Your Ex [Transcript] In this blog, I will talk about why you think you miss your ex in
Marriage is perhaps one of the most difficult unions to enter into because you know that you only have half of the control. As a
Meditation is everywhere these days—from subway ads promoting the latest meditation app to the ten quiet minutes at the end of a yoga class, or even a New York Times article proclaiming it as the key to happiness. But many of us don’t know how to meditate. Maybe you’ve dabbled in it yourself: sitting on… Continue reading How to Meditate: Finding the Practice That Fits You
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In this video, psychotherapist Rian Bodner explores the concept of creating a positive relationship with your negative mind through a practice called “The Art of Assuming Love.” The sympathetic nervous system wires our brains with a negativity bias—activating our built-in fight, flight, freeze, or fawn response to protect us.This often leads us to misinterpret others’… Continue reading Have a Positive Relationship With Your Mind: The Art of Assuming Love [Video]
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Have you ever wondered how your marijuana use is impacting your mental health? Read this blog to improve your relationship with marijuana.
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