Tajh Dewitt August 13, 2026
Join us for an eight-week group led by two psychotherapists and parents who bring warmth, empathy, and lived experience to the challenges of modern parenting. Designed for parents and caregivers, this confidential, judgment-free space offers an opportunity to explore the joys, pressures, responsibilities, and stresses of raising a family today.
Who: Parents of children looking for support and community. Open to all genders and sexualities.
Where: Virtual
When:
Parents & caregivers of children ages 0-5:
Wednesdays from 8:00pm-9:30pm
Starting October 7th, 2026
Parents & caregivers of teens & emerging adults:
Tuesdays from 8:00pm-9:30pm
Starting October 6th, 2026
Cost: $80/session. In network with Blue Cross and Aetna. Sliding scale available.
Let’s Begin Your Therapy Journey Together!
Join us for an eight-week group led by two psychotherapists and parents who bring warmth, empathy, and lived experience to the challenges of modern parenting. Designed for parents and caregivers, this confidential, judgment-free space offers an opportunity to explore the joys, pressures, responsibilities, and stresses of raising a family today.
Who: Parents of children looking for support and community. Open to all genders and sexualities.
Where: Virtual
When:
Parents & caregivers of children ages 0-5:
Wednesdays from 8:00pm-9:30pm
Starting October 7th, 2026
Parents & caregivers of teens & emerging adults:
Tuesdays from 8:00pm-9:30pm
Starting October 6th, 2026
Cost: $80/session. In network with Blue Cross and Aetna. Sliding scale available.
Led by Emma Gardner and Stephanie Jaeger
Led by Emma Gardner and Stephanie Jaeger
Group therapy can promote learning through listening to the experiences of others and sharing your own experiences in a supportive setting. As a result, many gain new perspectives and insights into their lives. Group membership can also reinforce a sense of connection, decrease one’s sense of feeling alone, and increase self-esteem. Group therapy should be seen as a complement to, and not replacement for, individual therapy, which allows for more in-depth exploration of individual challenges in a one-on-one setting.
Though there is often plenty of support offered in process groups, the main distinction between support groups and process groups is the level of involvement from the group members. Where support groups may have more structured learning activities, process groups allow for members to bring present concerns or challenges to the group to process them together with their peers. Though some structure will be provided, process groups allow for flexibility and thrive off of member participation and interaction.
Group therapy encourages sharing and learning. Members will help to shape the weekly themes, which will cover common challenges such as: managing stress and anxiety, dealing with the effects of depression, and more.
Groups are $80 for each group session. Groups are insurance reimbursable, much like individual therapy. We are an “in network” provider for Blue Cross Blue Shield and Aetna insurances. Group therapy qualifies for reimbursement for those with other insurance plans that offer out of network mental health benefits. Also, we offer a sliding scale for those who who do not have insurance or have out of network benefits.
To get started, please fill out this questionnaire and we will get back to you and answer any questions you may have! Before you join the group, we would have an individual initial session to assess if the group is right for you.
