stephanie headshot

Stephanie Jaeger

Psychotherapist in Training

Stephanie (she/her/hers) enters into the therapeutic relationship with care, warmth, curiosity, and faith in each person’s capacity to know and grow into their fullest and healthiest self. In therapy, Stephanie offers a supportive, collaborative, safe relationship in which persons seeking change and healing can explore, accompanied by the therapist, the painful and challenging aspects of life, and the feelings that attend them, on the way to transformation. Stephanie is a master’s student in Counseling with a background in literature, religious studies and practices, and multicultural community building. She brings deep awareness of how cultural values and social forces impact wellbeing.

About Stephanie

Stephanie brings a life rich in experiences to her work as a psychotherapist. She grew up in a multilingual home, the daughter of an immigrant and refugee. Her family of origin knew trauma, depression, anxiety, and addiction. In her professional life, Stephanie has been a literature and interfaith religious studies professor, a progressive pastor of a majority LGBTQ congregation, and an impactful non-profit executive.

 

As a psychotherapist, Stephanie believes that a caring therapeutic relationship provides a safe space for persons experiencing emotional, psychological, and relational distress to move beyond isolation and negative defensive strategies to connection, healing, and change. Stephanie cares deeply about connecting with clients as they seek relief from depression, anxiety, and the impact of stress, trauma, emerging identity issues, life transitions, workplace conflict, and other challenges. Utilizing approaches like AEDP and Emotion Focused Therapy, blended with mindfulness and narrative techniques, Stephanie fosters clients’ self-knowledge and emotional capacity, while empowering clients to better navigate complex relationships, transitions, and work and life circumstances for a healthier future.

 

Stephanie self-identifies as a cisgender, White woman whose first language was other than English, who is married and is the parent of two adult children.

Education/Trainings

Education:

Specialties:

Find a therapist who is right for you.

Start your therapy journey now!

Our Recent Blogs

bisexual person experiencing biphobia

Biphobia Explained: What It Is and How It Affects Mental Health [Video]

Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.

Read More »
LGBTQ ally

Four Ways to be an LGBTQ+ Ally Beyond Pride Month

Supporting the LGBTQ+ Community can be more than showing up during Pride month. This blog includes how to be an LGBTQ+ ally all year long.

Read More »
fighting LGBTQ+ discrimination

How to Cope with LGBTQ+ Discrimination and Microaggressions

Have you experienced LGBTQ+ discrimination or microaggressions? Read this blog to learn how to better cope and receive support.

Read More »