Category: Depression

Meds for Mental Health?

Picture this scenario: you are seeing your primary care doctor for your annual checkup and your doctor tells you that your blood pressure is high.

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Meds for Mental Health?

Picture this scenario: you are seeing your primary care doctor for your annual checkup and your doctor tells you that your blood pressure is high.

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joy in therapeutic relationship

Finding Joy in the Therapeutic Relationship [Video]

While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.

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couple with sex drive

Concerned About Your Sex Drive? 5 Things to Ask Yourself

Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn't cause for concern.

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adults being playful

4 Surprising Ways Adult Playfulness Improves Life Satisfaction

When was the last time you did an activity just for the fun of it? Read this blog to learn how to embrace adult playfulness.

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Supporting hand for a loved one with depression

Helping Loved Ones with Depression

In our fast-paced world, it’s easy to overlook the emotional well-being of those around us. But when a friend is struggling with depression, being a compassionate…

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By Maddie McAllister — January 19, 2024