Author: Scott Shaffer

Meds for Mental Health?

Picture this scenario: you are seeing your primary care doctor for your annual checkup and your doctor tells you that your blood pressure is high.

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Meds for Mental Health?

Picture this scenario: you are seeing your primary care doctor for your annual checkup and your doctor tells you that your blood pressure is high.

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building self-esteem

How to Build Self-Esteem [Video]

Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.

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girl in a codependent relationship

Are You in a Codependent Relationship? Signs to Look For and What to Do Next

Do you think you're in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.

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lgbtq flag and church

When Love Became Conditional: Religious Trauma for LGBTQ+ People

Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.

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