Author: Pamela Mendelsohn, LCSW

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4 Benefits of Virtual Therapy

Since COVID-19 has forced people to stay inside as much as possible, most therapists and their clients have been meeting virtually. While this did require

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Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge

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woman struggling with anxiety

High-Functioning Anxiety in Women: The Hidden Cost of Always Holding It Together

Do you struggle with high-functioning anxiety? Read this blog to learn what high-functioning anxiety in women looks like and what to do.

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healing internalized homophobia

Healing Internalized Homophobia and Transphobia in Black Communities

Do you struggle with internalized homophobia? This blog explores how culture shapes our perceptions and shares what healing looks like.

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psychedelic mushrooms

Should I Try Psychedelics? Questions to Ask Yourself First

Have you been curious about psychedelics? Read this blog to learn about the benefits and risks of psychedelic therapy.

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