*This workshop is offered as a pay-what-you-can model: you’re welcome to contribute whatever feels right for you. This is completely optional and not a requirement for joining this group. We believe that healing and connection should be accessible to everyone, which is why we make every effort to create affordable spaces for our community.
Enter your information below to register for our upcoming Mindfulness and Meditation Group!
myTherapyNYC is excited to invite you to an upcoming virtual Journaling Workshop, led by Hadiya Harris. This 90-min experience creates a judgment-free space to process your thoughts, reconnect with your inner voice, and practice radical honesty with yourself. Whether journaling feels familiar or brand new, this workshop meets you exactly where you are.
Workshop Details
When: Saturday, September 26th, 11:00 AM – 12:30 PM (Virtual)
Who: Adults of all backgrounds, identities, and experiences
This workshop centers the practice values of Authenticity and Growth, and welcomes anyone ready to take up space and begin their wellness journey – or deepen the one already underway.