Journaling Workshop in NYC

REGISTER FOR OUR JOURNALING WORKSHOP IN NYC


Next Session: Saturday September 26th 11am-12:30pm


Fee: Pay What You Wish*

 

*This workshop is offered as a pay-what-you-can model: you’re welcome to contribute whatever feels right for you. This is completely optional and not a requirement for joining this group. We believe that healing and connection should be accessible to everyone, which is why we make every effort to create affordable spaces for our community. 

Register for our Journaling Workshop!

Journaling Workshop

Enter your information below to register for our upcoming Mindfulness and Meditation Group!

Name

myTherapyNYC is excited to invite you to an upcoming virtual Journaling Workshop, led by Hadiya Harris. This 90-min experience creates a judgment-free space to process your thoughts, reconnect with your inner voice, and practice radical honesty with yourself. Whether journaling feels familiar or brand new, this workshop meets you exactly where you are.

Through seven guided prompts across three meaningful categories - Find Yourself Again, Understand Hidden Patterns, and Self Love - you'll move through reflection at your own pace, with room to share, be seen, and be heard.

Workshop Details

📅 When: Saturday, September 26th, 11:00 AM – 12:30 PM (Virtual)

👤 Who: Adults of all backgrounds, identities, and experiences

This workshop centers the practice values of Authenticity and Growth, and welcomes anyone ready to take up space and begin their wellness journey – or deepen the one already underway.

Find meaningful support that is right for you.

Start your therapy journey now!