What Is Holistic Healing? Exploring Spiritual Energy Practices Beyond Western Medicine
Are you curious about holistic healing practices? Read this blog to learn how smudging, crystals, and reiki can help your spiritual energy.
Senior Psychotherapist
Nathan (he/him/his) is a psychotherapist who utilizes person-centered and existential practices to conduct effective therapy. He believes that therapy is a collaborative and relational process. When dealing with changes in life or difficulties that attempt to define us, we often try to solve these problems in isolation. Having someone to talk to—in a non-judgmental and empathetic setting—allows us to sort through our thoughts and emotions in an environment primed for growth.
Through his work, Nathan acknowledges his clients’ expertise in their own life journey and their drive to be their most authentic self. He believes that exploring and understanding our culture and identity is vital in defining our goals for life. As we make meaning out of our experiences and relationships, creating pathways for choice, responsibility, and authenticity allow us to grow and develop. He feels that through reflection and encouragement, we can begin to define who it is we want to be. Nathan focuses on creating a strong client-therapist relationship that allows for open exploration and collaboration to help individuals meet known and unknown goals. His previous experience working in education and technology the last 10 years motivates him to remain curious and continually develop as a caring therapist. Nathan engages both humanistic and behavioral therapy approaches to create a unique and personalized approach to treatment with his clients.
Nathan self-identifies as a cisgender, heterosexual, White male.
Do you struggle with perfectionism? This blog teaches us how to stop people pleasing and why honoring our needs improves relationships.
Read More »Do you struggle to live in the present? Read this blog to learn how to start a mindfulness practice and be more present in your life.
Read More »Do you have a loved one with trauma? Read this blog to learn the impact of trauma and how to help someone with trauma.
Read More »Are you curious about holistic healing practices? Read this blog to learn how smudging, crystals, and reiki can help your spiritual energy.
Are you struggling with intimacy? This blog explores how therapy can unlock your emotional intimacy which will improve your sex life.
For BIPOC women, the expectation to always be the “strong one” creates an invisible burden that deeply affects BIPOC women’s mental health.