Ask a Therapist: How to Manage Mental Health During a Pandemic [Video]
As we navigate the COVID-19 pandemic, anxiety is normal. Many people are feeling worried, afraid, or are struggling with boredom and isolation. Loss of income,
Executive & Clinical Director | Senior Psychotherapist | Clinical Supervisor
Joe Zagame (he/him/his) is a psychotherapist and the founder and Clinical Director of myTherapyNYC. In his work with clients, he believes that mental and emotional suffering is best healed in the context of a safe and caring therapeutic relationship. Drawing on an emotion-focused and relational psychotherapy style, Joseph sees the client-therapist relationship as the foundation for healing and growth.
Joe is a certified Emotion-Focused Therapy (EFT) couples therapist and is Level III trained in Accelerated Experiential Dynamic Psychotherapy (AEDP). Joe is also a Certified Group Psychotherapist and facilitates two process-style gay men’s therapy groups. Whether working with an individual, a couple, or a therapy group, Joe focuses on the here-and-now and aims to help clients experience the healing power of connection in real-time.
Joe self-identifies as a cisgender, gay, married, White man and is also a parent
As we navigate the COVID-19 pandemic, anxiety is normal. Many people are feeling worried, afraid, or are struggling with boredom and isolation. Loss of income,
The COVID-19 pandemic has changed all of our lives in ways that none of us could have predicted. As we begin to adapt to new
One great thing about the holiday season is the spirit of recognizing and giving back to the people and communities that enhance our lives. At
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