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A process group for women to bring their struggles to the group and process their feelings with one another.
Groups for gay men seeking to learn how to express their vulnerabilities and feelings with others
This short-term group will focus on building and strengthening skills and coping strategies for emotional health and well-being over 8 weeks.
Our free meditation groups focus on learning to calm the body and quiet the mind by putting attention on a selected object, such as your breath or a sound.
