Anger Management: What We Get Wrong About Anger [Video]
Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
The myTherapyNYC staff compiled a collection of tips on how to survive the holidays. We hope you find it useful for dealing with all the stresses of the holiday season.
We wish you peace, joy and prosperity this holiday season. All the best for a healthy and happy 2015!
Do you find yourself getting angry easily? Watch this video blog to learn what anger is telling us and how to practice anger management.
Do you try to stay politically active but find you’re getting burnt out? This blog explores how to protect your mental health as an activist.
Do you struggle with high-functioning anxiety? Read this blog to learn what high-functioning anxiety in women looks like and what to do.