Category: Trauma

Sex typed on paper

Embracing Sex Without Shame

Sex. The word itself can generate any number of responses within us when our eyes glance upon it. Take a moment to notice what comes

Read More »

What Counts as Trauma?

Are you curious about what counts as trauma? This blog explores the definition and different types of trauma and how to begin healing.

Read More »
Marijuana Leaves

Marijuana and Mental Health: Finding Balance and Wellness

Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.

Read More »
ADHD written in chalk

Do I Have ADHD? How to Recognize the Signs

Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you think you have it.

Read More »
childhood emotional neglect

Invisible Wounds: How Emotional Neglect Shapes Mental Health [Video]

This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.

Read More »