Category: Career

Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge

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new year career resolutions

New Year, New Career

My favorite day of the year is January 1st. I remember when I was in my 20s and waking up in my Brooklyn shared apartment,

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girl grieving during the holidays

Grief During the Holidays: How to Navigate Grief in a Season of Joy

Are you experiencing a loss and struggling to find joy this holiday season? Read this blog to learn about grief during the holidays.

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holiday shopping

Holiday Budgeting Tips: How to Enjoy the Season Without the Financial Stress

Do the holidays make you more stressed than merry? Read this blog to learn holiday budgeting tips to reduce your financial stress.

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race-based trauma and body image

5 Ways to Heal Body Image From Race-Based Trauma [Video]

This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.

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how to increase your productivity

How to Increase Your Productivity

On average, most people work between 5 and 9 hours per day. If you’re like most people, your workday is a blend of low-velocity work mixed…

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By Richard Cino, LCSW-R - NYC Therapist — March 15, 2019
Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge psychological…

Read More »
By Pamela Mendelsohn, LCSW — February 22, 2019
how to build a strong commitment

How to Build a Strong Commitment [Video]

How to Build a Strong Commitment [Transcript] Improving commitment is a central issue in life. Here are some steps you can take to improve your commitment:…

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By Richard Cino, LCSW-R - NYC Therapist — November 30, 2018