Category: Career

Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge

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new year career resolutions

New Year, New Career

My favorite day of the year is January 1st. I remember when I was in my 20s and waking up in my Brooklyn shared apartment,

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couple using nonsexual touch

Beyond the Bedroom: Nonsexual and Physical Touch in Relationships

Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.

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women practicing healthy eating

Food & Your Mood: How Healthy Eating Boosts Your Mental Health

Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.

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harboring guilt when hurting your partner

From Guilt to Shame: The Hidden Cost of Hurting Someone We Love [Video]

This video blog explores how harboring guilt and shame when you hurt someone you love can harm your relationship.

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how to increase your productivity

How to Increase Your Productivity

On average, most people work between 5 and 9 hours per day. If you’re like most people, your workday is a blend of low-velocity work mixed…

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By Richard Cino, LCSW-R - NYC Therapist — March 15, 2019
Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge psychological…

Read More »
By Pamela Mendelsohn, LCSW — February 22, 2019
how to build a strong commitment

How to Build a Strong Commitment [Video]

How to Build a Strong Commitment [Transcript] Improving commitment is a central issue in life. Here are some steps you can take to improve your commitment:…

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By Richard Cino, LCSW-R - NYC Therapist — November 30, 2018