Mental Health Care Deserves More Than AI Therapy
Have you found yourself turning to chatGPT for therapy? This blog explored why AI therapy is tempting, but it can’t replace a real therapist.
January 29, 2026
Have you found yourself turning to chatGPT for therapy? This blog explored why AI therapy is tempting, but it can’t replace a real therapist.
Do you find yourself getting easily distracted? This blog teaches us strategies for how to focus and improve concentration.
It can be very uncomfortable being called out for racism. This blog explores ways to respond with openness and compassion.
Have you found yourself turning to chatGPT for therapy? This blog explored why AI therapy is tempting, but it can’t replace a real therapist.
Do you find yourself getting easily distracted? This blog teaches us strategies for how to focus and improve concentration.
It can be very uncomfortable being called out for racism. This blog explores ways to respond with openness and compassion.
Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better? Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and Repression While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Read More » about Finding Joy in the Therapeutic Relationship [Video]Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better?Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and RepressionWhile we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Read More » about Finding Joy in the Therapeutic Relationship [Video]Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn't cause for concern.
Read More » about Concerned About Your Sex Drive? 5 Things to Ask YourselfWhen was the last time you did an activity just for the fun of it? Read this blog to learn how to embrace adult playfulness.
Read More » about 4 Surprising Ways Adult Playfulness Improves Life SatisfactionDo you struggle with depression in the workplace? Read this blog to learn more about managing mental health at work.
Read More » about Depression in the Workplace: When Work Feels Impossible