(646) 449-0491

Author: Katelyn Moloney

Women struggling with ADHD

Little-Known Facts About ADHD in Women & Why They Matter [Video]

ADHD is everywhere in the media, but we are still getting it wrong in how ADHD shows up in women. Watch this video blog to learn more.

February 12, 2026

People using the erotic blueprint to have sex

3 Ways the Erotic Blueprint Will Improve Your Sex Life

Do you want to better understand your sexuality? This blog explores how to use the erotic blueprint to increase pleasure and satisfaction.

March 20, 2025

Women struggling with ADHD

Little-Known Facts About ADHD in Women & Why They Matter [Video]

ADHD is everywhere in the media, but we are still getting it wrong in how ADHD shows up in women. Watch this video blog to learn more.

Katelyn Moloney February 12, 2026

People using the erotic blueprint to have sex

3 Ways the Erotic Blueprint Will Improve Your Sex Life

Do you want to better understand your sexuality? This blog explores how to use the erotic blueprint to increase pleasure and satisfaction.

Katelyn Moloney March 20, 2025

building self-esteem

How to Build Self-Esteem [Video]

Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.

By Hadiya Harris, MHC-LPJuly 30, 2026

girl in a codependent relationship

Are You in a Codependent Relationship? Signs to Look For and What to Do Next

Do you think you're in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.

By Victoria O'LearyJuly 23, 2026

lgbtq flag and church

When Love Became Conditional: Religious Trauma for LGBTQ+ People

Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.

By Daniel WhitakerJuly 16, 2026

building self-esteem

How to Build Self-Esteem [Video]

Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.

By Hadiya Harris, MHC-LP — July 30, 2026

girl in a codependent relationship

Are You in a Codependent Relationship? Signs to Look For and What to Do Next

Do you think you're in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.

By Victoria O'Leary — July 23, 2026

lgbtq flag and church

When Love Became Conditional: Religious Trauma for LGBTQ+ People

Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.

By Daniel Whitaker — July 16, 2026

people protecting mental health

5 Tips for Coping With Political Stress

Is the political climate taking a toll? This blog explores ways you can protect your mental health when experiencing political stress.

By Stephanie Jaeger — July 9, 2026

why is dating hard

Why is Dating So Hard? It’s Not Just You

Do you struggle with dating? This blog explores why dating is so hard and shares how we can find meaningful and lasting relationships.

By Kevin Hershey — July 2, 2026

bisexual person experiencing biphobia

Biphobia Explained: What It Is and How It Affects Mental Health [Video]

Do you struggle with feeling valid in your bisexuality? Watch this video blog to better understand biphobia and bi erasure.

By Emily D'Amore — June 25, 2026

img:is([sizes=auto i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}@media (min-resolution:192dpi){}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap !important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal !important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-color]){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}.single-post p{line-height:30px;margin-top:10px}.gform_wrapper .gform_heading{display:none}.gform_wrapper .gfield label{margin:0px;color:#466774;font-family:montserrat;font-weight:500;font-size:16px !important}.gform_wrapper .gfield .ginput_container input{border:none}.ginput_container input:focus{outline:none}.ginput_container input:after{top:5px;left:5px}.gchoice input{border:2px solid #466774 !important}.gform_wrapper .gfield .ginput_container .gfield-choice-input{border:none;border-radius:0px;margin-top:0px}.ginput_container select{border:none}.ginput_container select:focus{outline:none}.gform_legacy_markup_wrapper .top_label input.medium,.gform_legacy_markup_wrapper .top_label select.medium{width:100%}.gform_footer .gform_button{display:block !important;background-color:#466774 !important;color:white !important;padding:8px 35px;border-radius:30px;transition:all .3s ease-in-out}.gform_footer .gform_button:hover{display:block !important;background-color:transparent !important;color:#466774 !important;padding:8px 35px;border-radius:30px;border-width:2px}.elementor-element.elementor-element-50694d95 .menu-item-21206{background-color:#7b8c93 !important;box-shadow:2px 2px 10px 2px #cacaca;margin:15px 35px;border-radius:35px}.elementor-element.elementor-element-50694d95 .menu-item-21206:hover{background-color:#f9bc9d}.elementor-element.elementor-element-50694d95 .menu-item-21206 a{justify-content:center;color:white !important}.elementor-19800 .elementor-element.elementor-element-50694d95 .elementor-nav-menu--dropdown a:hover{background-color:transparent !important}button.sub-menu-toggle{display:none !important}.elementor-sticky.elementor-sticky--active .d-logo{display:block !important;position:absolute;top:-38px;left:-10px}.elementor-sticky.elementor-sticky--active .d-logo img{width:85% !important}@media only screen and (min-width: 600px){.elementor-sticky.elementor-sticky--active .l-logo{display:none !important}}.elementor-shortcode .blog-posts{display:grid;grid-column-gap:30px;grid-row-gap:30px;grid-template-columns:repeat(3,1fr)}.elementor-shortcode .blog-post{background:#fff;box-shadow:0 0 10px 0 rgba(0,0,0,.15);position:relative}.elementor-shortcode .blog-post h2{margin-bottom:25px}.elementor-shortcode .blog-post h2 a{color:#466774;font-family:"Montserrat",Sans-serif;font-size:22px;line-height:1.2em}.elementor-shortcode .blog-post-excerpt{margin-bottom:25px;line-height:1.5em;font-size:14px;color:#777;font-family:"Montserrat",Sans-serif;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.elementor-shortcode .pub-date,.elementor-shortcode .author{line-height:1.3em;font-size:12px;margin-bottom:13px;color:#adadad}.elementor-shortcode .pub-date::before{content:"-";margin:0 5px}.elementor-shortcode .read-more{color:#466774;font-size:18px;font-weight:700;text-transform:uppercase;position:absolute;bottom:70px}.elementor-shortcode .blog-post-meta{min-height:46px;padding:0px 30px;margin-bottom:0;border-top:1px solid #eaeaea}.elementor-shortcode .blog-desc{min-height:333px;padding:0 30px;margin-top:20px}.elementor-shortcode .blog-post-thumbnail{min-height:250px;margin-top:30px;position:relative}.elementor-shortcode .blog-post-thumbnail::after{display:block;content:"";background-image:linear-gradient(0deg,rgba(0,0,0,.35),transparent 75%);background-repeat:no-repeat;height:100%;width:100%;min-height:250px;position:absolute;bottom:0;opacity:1;transition:all .3s ease-out}.elementor-shortcode .blog-post-thumbnail:hover::after{opacity:.5}.elementor-shortcode .prev.page-numbers,.elementor-shortcode .next.page-numbers{display:none}.elementor-shortcode .page-numbers.current{color:#f2bfa1}.elementor-shortcode .page-numbers{color:#fff}.elementor-shortcode .page-numbers.dots{color:#000}.elementor-shortcode .custom-pagination{text-align:center;margin-top:25px}.elementor-shortcode .blog-post-thumbnail .wp-post-image{height:225px !important}.elementor-shortcode .page-numbers:not(:last-child){margin-right:calc(20px / 2)}.site .button:not(:hover):not(:active):not(.has-background),input[type=submit]:not(:hover):not(:active):not(.has-background),input[type=reset]:not(:hover):not(:active):not(.has-background),.wp-block-search .wp-block-search__button:not(:hover):not(:active):not(.has-background),.wp-block-button .wp-block-button__link:not(:hover):not(:active):not(.has-background),.wp-block-file a.wp-block-file__button:not(:hover):not(:active):not(.has-background){background-color:#466774}.site .button:not(:hover):not(:active):not(.has-text-color),input[type=submit]:not(:hover):not(:active):not(.has-text-color),input[type=reset]:not(:hover):not(:active):not(.has-text-color),.wp-block-search .wp-block-search__button:not(:hover):not(:active):not(.has-text-color),.wp-block-button .wp-block-button__link:not(:hover):not(:active):not(.has-text-color),.wp-block-file a.wp-block-file__button:not(:hover):not(:active):not(.has-text-color){color:#fdf1ec}.ccg-cols-1{grid-template-columns:1fr}.ccg-cols-2{grid-template-columns:repeat(2,1fr)}.ccg-cols-4{grid-template-columns:repeat(4,1fr)}.ccg-card-img--placeholder{background:linear-gradient(180deg,#f2f5f7,#e9eef1)}.ccg-card-read:hover{text-decoration:underline}.ccg-loadmore-wrap{text-align:center;margin:28px 0 8px}.ccg-loadmore{padding:10px 18px;border:0;border-radius:999px;background:#274d59;color:#fff;cursor:pointer}.ccg-loadmore:hover{filter:brightness(1.05)}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*, div){margin:0}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-dark-gray-color{color:var(--wp--preset--color--dark-gray) !important}.has-gray-color{color:var(--wp--preset--color--gray) !important}.has-green-color{color:var(--wp--preset--color--green) !important}.has-blue-color{color:var(--wp--preset--color--blue) !important}.has-purple-color{color:var(--wp--preset--color--purple) !important}.has-red-color{color:var(--wp--preset--color--red) !important}.has-orange-color{color:var(--wp--preset--color--orange) !important}.has-yellow-color{color:var(--wp--preset--color--yellow) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-dark-gray-background-color{background-color:var(--wp--preset--color--dark-gray) !important}.has-gray-background-color{background-color:var(--wp--preset--color--gray) !important}.has-green-background-color{background-color:var(--wp--preset--color--green) !important}.has-blue-background-color{background-color:var(--wp--preset--color--blue) !important}.has-purple-background-color{background-color:var(--wp--preset--color--purple) !important}.has-red-background-color{background-color:var(--wp--preset--color--red) !important}.has-orange-background-color{background-color:var(--wp--preset--color--orange) !important}.has-yellow-background-color{background-color:var(--wp--preset--color--yellow) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-dark-gray-border-color{border-color:var(--wp--preset--color--dark-gray) !important}.has-gray-border-color{border-color:var(--wp--preset--color--gray) !important}.has-green-border-color{border-color:var(--wp--preset--color--green) !important}.has-blue-border-color{border-color:var(--wp--preset--color--blue) !important}.has-purple-border-color{border-color:var(--wp--preset--color--purple) !important}.has-red-border-color{border-color:var(--wp--preset--color--red) !important}.has-orange-border-color{border-color:var(--wp--preset--color--orange) !important}.has-yellow-border-color{border-color:var(--wp--preset--color--yellow) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-purple-to-yellow-gradient-background{background:var(--wp--preset--gradient--purple-to-yellow) !important}.has-yellow-to-purple-gradient-background{background:var(--wp--preset--gradient--yellow-to-purple) !important}.has-green-to-yellow-gradient-background{background:var(--wp--preset--gradient--green-to-yellow) !important}.has-yellow-to-green-gradient-background{background:var(--wp--preset--gradient--yellow-to-green) !important}.has-red-to-yellow-gradient-background{background:var(--wp--preset--gradient--red-to-yellow) !important}.has-yellow-to-red-gradient-background{background:var(--wp--preset--gradient--yellow-to-red) !important}.has-purple-to-red-gradient-background{background:var(--wp--preset--gradient--purple-to-red) !important}.has-red-to-purple-gradient-background{background:var(--wp--preset--gradient--red-to-purple) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.has-extra-small-font-size{font-size:var(--wp--preset--font-size--extra-small) !important}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal) !important}.has-extra-large-font-size{font-size:var(--wp--preset--font-size--extra-large) !important}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge) !important}.has-gigantic-font-size{font-size:var(--wp--preset--font-size--gigantic) !important}