
myTherapyNYC Gives Back to the Community
This holiday season, myTherapyNYC is giving back to some of the charities and organizations that we love. There are so many incredible nonprofit and charity

This holiday season, myTherapyNYC is giving back to some of the charities and organizations that we love. There are so many incredible nonprofit and charity

For many gay men, dating can feel like a chore. In an era in which most guys meet each other on apps like Grindr and

Understanding the Difference Between Wants and Needs in a Relationship [Transcript] I want to share with you the difference between relationship wants and needs

Valentine’s Day: a day that can bring up a mix of emotions. Whether you’re planning a romantic gesture, choosing to keep things low-key, or feeling

Alcohol may be a part of your everyday life. You may drink socially or even enjoy a drink after a long day of work.

For many of us, the holidays can be a tough time of year. Any number of emotions can come up. But what if you

Have you ever found yourself talking to a friend, family member, or partner about something and feel that they “just don’t get it!”? This is

We often take on roles that are familiar to us. When we recognize the roles that we play in relationships, we become more aware of

Everyone has had the experience of not knowing what to say (or how to listen!) during conflict. Whether it’s with a family member or friend,

The most common issue couples come into therapy for is dissatisfaction with the emotional connection they have for each other. In order for a couple

This holiday season, myTherapyNYC is giving back to some of the charities and organizations that we love. There are so many incredible nonprofit and charity

For many gay men, dating can feel like a chore. In an era in which most guys meet each other on apps like Grindr and

Understanding the Difference Between Wants and Needs in a Relationship [Transcript] I want to share with you the difference between relationship wants and needs

Valentine’s Day: a day that can bring up a mix of emotions. Whether you’re planning a romantic gesture, choosing to keep things low-key, or feeling

Alcohol may be a part of your everyday life. You may drink socially or even enjoy a drink after a long day of work.

For many of us, the holidays can be a tough time of year. Any number of emotions can come up. But what if you

Have you ever found yourself talking to a friend, family member, or partner about something and feel that they “just don’t get it!”? This is

We often take on roles that are familiar to us. When we recognize the roles that we play in relationships, we become more aware of

Everyone has had the experience of not knowing what to say (or how to listen!) during conflict. Whether it’s with a family member or friend,

The most common issue couples come into therapy for is dissatisfaction with the emotional connection they have for each other. In order for a couple
Do you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
Read More » about Panic Attacks vs. Anxiety Attacks: What You Need to KnowDo you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better?Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and Repression
Do you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
Read More » about Panic Attacks vs. Anxiety Attacks: What You Need to Know
Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better?
Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and Repression
While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Read More » about Finding Joy in the Therapeutic Relationship [Video]
Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn't cause for concern.
Read More » about Concerned About Your Sex Drive? 5 Things to Ask Yourself
When was the last time you did an activity just for the fun of it? Read this blog to learn how to embrace adult playfulness.
Read More » about 4 Surprising Ways Adult Playfulness Improves Life Satisfaction