Author: James L. Colter - NYC Therapist

how-to-fix-a-relationship
James L. Colter - NYC Therapist

How to Fix a Relationship

Being in a relationship can feel amazing. However, all relationships will experience some form of discomfort and conflict. Sometimes conflict can be resolved easily while,

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Practice Self-Love
James L. Colter - NYC Therapist

Practicing Self Love: 5 Ways!

Often when people express feelings or thoughts of being unattractive, unloved or unworthy, they are struggling with the inability to practice self-love. If we unpack

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woman with high functioning depression

Behind the Smile: Navigating High Functioning Depression

You never know what someone is going through and what is behind their smile. Read this blog to learn the signs of high functioning depression.

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Man and woman breaking up

How to Deal With a Breakup: The Art of a Healthy Goodbye

Are you going through or preparing for a breakup? Read this blog to learn how to break up well and cope with the loss.

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woman in front of crowd public speaking

Speak with Confidence: Public Speaking Tips

Do you have a fear of public speaking? Read this blog to learn public speaking tips and overcome this fear.

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