Author: James L. Colter - NYC Therapist

how-to-fix-a-relationship
James L. Colter - NYC Therapist

How to Fix a Relationship

Being in a relationship can feel amazing. However, all relationships will experience some form of discomfort and conflict. Sometimes conflict can be resolved easily while,

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Practice Self-Love
James L. Colter - NYC Therapist

Practicing Self Love: 5 Ways!

Often when people express feelings or thoughts of being unattractive, unloved or unworthy, they are struggling with the inability to practice self-love. If we unpack

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women fighting microaggressions

Handling Microaggressions: When You See Something, Say Something

Have you heard a microaggression but didn't know how to respond? Keep reading to learn how to handle microaggressions.

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mother supporting identity formation in daughter

How Parents Can Support Identity Development During Adolescence

As parents, we must support our children's identity development. Read this blog to learn how to encourage your child's sense of self!

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praying hands with religious trauma

When Faith Hurts: Identifying and Naming Religious Trauma

Have you had an adverse religious experience? Read this blog to learn how to manage your religious trauma and move toward healing.

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