Author: Anna Goodhand, MHC-LP

different types of gender

Gender and Mental Health

Are you curious about the relationship between gender and mental health? This blog explores gender identity’s influence mental well-being.

Read More »
building self-esteem

How to Build Self-Esteem [Video]

Do you struggle with feeling confident? Watch this video blog to learn how to build self-esteem and start to have more self-love.

Read More »
girl in a codependent relationship

Are You in a Codependent Relationship? Signs to Look For and What to Do Next

Do you think you're in a codependent relationship? Read this blog to learn more about codependency and how to foster healthy relationships.

Read More »
lgbtq flag and church

When Love Became Conditional: Religious Trauma for LGBTQ+ People

Have you experienced religious trauma as an LGBTQ+ person? Read this blog to learn more about how you can move toward healing.

Read More »