Let’s be real: goal setting and sticking to them can be challenging! It’s common to start off the new year strong and then, over time, that enthusiasm and commitment often dissipates. This can lead to feelings of defeat, hopelessness, and a lack of sense of self-efficacy.
The good news is that there are many tips and tricks that can help set you up for success and aid you in achieving your goals! In this webinar, you’ll learn tools to stay on track towards your goals and identify and explore your own personal obstacles to achieving success. You’ll also be able to learn from expert wellness professionals about mental health, nutrition, meditation, exercise and financial planning.
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