How to Stop People-Pleasing and Perfectionism from Controlling Your Life
Do you struggle with perfectionism? This blog teaches us how to stop people pleasing and why honoring our needs improves relationships.
January 15, 2026
Do you struggle with perfectionism? This blog teaches us how to stop people pleasing and why honoring our needs improves relationships.
Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
This video blog examines how holding onto guilt and shame after hurting someone you love can widen the gap between you.
Do you question your relationship often? It might not mean you need to break up; it could be relationship OCD. Read this blog to learn more.
Are you questioning your relationship? Read this blog to see if you should stay in your relationship or if it is time to break up.
Making the decision to end an abusive relationship takes courage. Read this blog to learn how to safely leave an abusive relationship.
Do you want to better understand your sexuality? This blog explores how to use the erotic blueprint to increase pleasure and satisfaction.
Are you interested in polyamory but don’t know where to start? This blog explores how to be successful in your polyamorous relationship.
Do you have fantasies about sexual submission or dominance? Read this blog to learn more about power exchange relationships.
Do you watch porn while in a relationship? Watch this video blog to learn if watching porn is healthy for your relationship.
Does your family experience high conflict? Read this blog to explore how to navigate family tension during the holidays.
Are you going through or preparing for a breakup? Read this blog to learn how to break up well and cope with the loss.
This video blog explores why we need to give less advice. It teaches us the power of listening and how to be an active listener.
Relationships are one of the most fulfilling and powerful things we experience. Opening a relationship can be a daunting yet liberating experience, but it’s crucial
In our fast-paced world, it’s easy to overlook the emotional well-being of those around us. But when a friend is struggling with depression, being a
Do you struggle with perfectionism? This blog teaches us how to stop people pleasing and why honoring our needs improves relationships.
Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
This video blog examines how holding onto guilt and shame after hurting someone you love can widen the gap between you.
Do you question your relationship often? It might not mean you need to break up; it could be relationship OCD. Read this blog to learn more.
Are you questioning your relationship? Read this blog to see if you should stay in your relationship or if it is time to break up.
Making the decision to end an abusive relationship takes courage. Read this blog to learn how to safely leave an abusive relationship.
Do you want to better understand your sexuality? This blog explores how to use the erotic blueprint to increase pleasure and satisfaction.
Are you interested in polyamory but don’t know where to start? This blog explores how to be successful in your polyamorous relationship.
Do you have fantasies about sexual submission or dominance? Read this blog to learn more about power exchange relationships.
Do you watch porn while in a relationship? Watch this video blog to learn if watching porn is healthy for your relationship.
Does your family experience high conflict? Read this blog to explore how to navigate family tension during the holidays.
Are you going through or preparing for a breakup? Read this blog to learn how to break up well and cope with the loss.
This video blog explores why we need to give less advice. It teaches us the power of listening and how to be an active listener.
Relationships are one of the most fulfilling and powerful things we experience. Opening a relationship can be a daunting yet liberating experience, but it’s crucial
In our fast-paced world, it’s easy to overlook the emotional well-being of those around us. But when a friend is struggling with depression, being a
Do you struggle with perfectionism? This blog teaches us how to stop people pleasing and why honoring our needs improves relationships.
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Racial trauma is not just a present-day issue. This blog teaches us how the historical roots of slavery have led to systemic racism.
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Are you experiencing a loss and struggling to find joy this holiday season? Read this blog to learn about grief during the holidays.
Read More »Do you struggle with perfectionism? This blog teaches us how to stop people pleasing and why honoring our needs improves relationships.
Read More »
Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Read More »
This video blog examines how holding onto guilt and shame after hurting someone you love can widen the gap between you.
Read More »
Do you question your relationship often? It might not mean you need to break up; it could be relationship OCD. Read this blog to learn more.
Read More »
Are you questioning your relationship? Read this blog to see if you should stay in your relationship or if it is time to break up.
Read More »
Making the decision to end an abusive relationship takes courage. Read this blog to learn how to safely leave an abusive relationship.
Read More »