Category: Neurofeedback

what is neurofeedback
Catherine Boyer

What is Neurofeedback?

Your brain is the most complex system on Earth. It possesses an amazing ability to take in information, learn from it, and reorganize itself on

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supporting someone with trauma

How to Help Someone With Trauma

Do you have a loved one with trauma? Read this blog to learn the impact of trauma and how to help someone with trauma.

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trust your intuition on a napkin for intuitive eating

5 Tips for Trauma-Informed Intuitive Eating

Have you struggled with intuitive eating? This blog explores how trauma can impact intuitive eating and gives us tools for healing.

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ADHD letters on cork board

5 Tips for Executive Functioning with ADHD

ADHD can cause executive dysfunction. Read this blog to learn more about ADHD and how to improve your executive functioning.

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